The Texas Business Group

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Balanced Diet

| March 31, 2023

When you start a strict diet, your body becomes unbalanced. You stop consuming calories and metabolism so spends less, saving movements, adapting to living with less fuel to burn. If for example, raisins for a 2,000 calorie daily diet to one of 1000 calories, your body will quickly lose liquid (mostly), fat and muscle mass […]

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